Less, a break, or stopping. You pick, and you can change it.
Check if it’s right for youThe first one: what would you like to change? About two minutes.
Book today for a date in two to three weeks. From home, by video.
Medication if a clinician prescribes it, in a plain box.
A check-in each month. Your plan changes with you.
A plain box.Nothing outside says what’s inside.
Quiet reminders, plain emails.Never the medicine name.
No one contacts your GP without you.We ask first. “Not now” is fine.
First consultation
By video, from home.
£25£50
50% off
Two minutes of questions. Then you decide.
The first consultation is £25 (usually £50). If treatment is right for you, the first month after it is £229, then £279 a month with everything included. If treatment is right for you, the clinician tells you the full cost before anything starts.
No. If it’s prescribed, medication is included in the monthly price.
No. Quitting is one option, and so is drinking less. You set the goal, and you can change it.
First, the people behind Helma: they show you how it all works. Your care comes from UK clinicians, led by a psychiatrist.
Only if you want them. Group coaching sessions are optional. Most of it is you, your clinician and the app.
Not unless you agree. We always ask before contacting your GP.
Only you and the clinicians treating you. Your answers never go to advertisers.
No. You can book directly.